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Quick facts ( view all )

per 100g

CARBS

0,69g

FAT

17,80g

PROTEIN

10,28g

Allergies:

Citrus fruits, Fish

Review(s)

1
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5

Tags:

keto, low-carb, fish

How many eating?

+ -

Ingredients

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2 tbsp GO-TAN - SOYASAUS - ØKOLOGISK GLUTENFR Soy sauce (glutenfree)
to taste Havsalt Salt
600 g Laks, vill, rå Salmon
4 tbsp Olivenolje, Extra Virgin, Jomfruolje Olive oil
to taste Pepper, sort, hel/malt Pepper
1 piece Sitron, rå Lemon
Dressing:
0,50 tsp Havsalt Salt
3 tbsp Olivenolje, Extra Virgin, Jomfruolje Olive oil
3 tbsp Sitron, rå Lemon
Salat:
2 piece Avocado, rå Avocado
1 piece Hjertesalat Romaine lettuce
2 piece Vårløk, rå Spring onion

Preparation

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Preheat the oven to 180C / 350F
Cut salmon into serving pieces, if not already in portions, and place in a casserole dish.
Put soy sauce and olive oil over the salmon and season with a little salt and pepper.
Top with grated lemon peel and lemon juice, and bake in the oven for approx. 10-12 minutes.

Salad:

Cut spring onions into slices and chop up lettuce.
Divide the avocado, and take out the stone and the meat with a spoon. Cut the meat into pieces.
Mix spring onions, lettuce and avocado together.

Dressing:

Stir together lemon juice, olive oil and sea salt, and mix into the salad.

Comments

0 Comments | Steinar Larsen likes this.

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Main Numbers:

Carbohydrates (g) :

0,69g / 100g

Protein (g) :

10,29g / 100g

Total Fat (g) :

17,80g / 100g

Allergies:

Citrus fruits

Fish

Facts

Serves 4
Time 0 - 20
Number of ingredients 12
Difficulty Simple
Setting

Nutritional content

Per 100g | For Whole Recipe

Allergies

Gluten No
Milk No
Lactose No
Shellfish No
Nuts No
Citrus fruits Yes
Egg No
Fish Yes
Drupes No
Peanuts No
Soy No
Celery No
Mustard No
Sesame No
Lupin No
Clams No
Peas No
Beans No
Lentils No
Sulphur dioxide or sulphites No
Histamine No
Thiols No

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