added by ablelab
Quick facts ( view all )
per 100g
FAT
3,30g
CARBS
38,70g
PROTEIN
10,40g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1159
  • Kilocalories (kcal) 277
  • Total Fat (g) 3,3
  • Saturated fat (g) 1,4
  • Carbohydrates (g) 38,7
  • Protein (g) 10,4
  • Sugars (g) 0,0
  • Salt (g) 0,0
  • Fiber (g) 25,3
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 0,7
  • Polyunsaturated fat (g) 1,0
  • Cholesterol (mg) 0,0
  • Starch (g) 38,1
  • Mono + disaccharide (g) 0,6
  • Water (g) 13
  • Alcohol (g) 0,0
  • Retinol (µg) 0,0
  • Betakaroten (µg) 310
  • Vitamin A (RAE) 26
  • Vitamin D (µg) 0,0
  • Vitamin E (alfa-TE) 1,0
  • Tiamin (mg) 0,11
  • Riboflavin (mg) 0,18
  • Niacin (mg) 1,1
  • Vitamin B6 (mg) 0,29
  • Folat (µg) 17
  • Vitamin B12 (µg) 0,0
  • Vitamin C (mg) 0,0
  • Calcium (mg) 443
  • Iron (mg) 9,7
  • Sodium (mg) 20
  • Potassium (mg) 1329
  • Magnesium (mg) 171
  • Zinc (mg) 1,2
  • Selenium (µg) 5
  • Copper (mg) 1330
  • Phosphorus (mg) 158
  • Iodine (µg) 0,0
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen
Product information
  • Organic No
  • Fairtrade No
Measures
  • tablespoon 5
  • teaspoon 3