Ablelab - Be your best - Steak salad

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added by Atle

Quick facts ( view all )

per 100g

CARBS

1,29g

FAT

9,84g

PROTEIN

11,07g

Allergies:

Milk, Lactose

Review(s)

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Tags:

keto, low-carb, salad

How many eating?

+ -

Ingredients

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1 piece Avocado, rå Avocado
0,50 tsp Havsalt Salt
150 g Feta cheese
to taste Norrek - Asparges,grønn Asparagus (12 pieces)
1 tbsp Olivenolje, vanlig Olive oil
0,50 tsp Pepper, sort, hel/malt Pepper
0,50 stk Rødløk Red onion
to taste Smør Butter (for frying)
300 g Storfe, ytrefilet, rå Beef
12 stk Tomat, cherry, importert, rå Cherry tomatos

Preparation

Translate text

Boil water in a saucepan and add a little salt.
Peel the asparagus and put it in water. Boil for 2-3 minutes, pour out the boiling water and cool the vegetables quickly down in ice-cold water.
Peel the first layer of the onion and cut it into thin slices.
Split the cherry tomato in half and cut the feta cheese in cubes.
Cut the meat into thin strips.
Fry the steak strips in a hot pan with butter.
Season with salt and pepper.
Divide the avocado in half, take out the stone with a spoon, and remove the peel.
Cut into large pieces.
Serve the steak salad as you like - on a large serving platter or place on each plate.
Cover with olive oil just before serving.

Comments

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1 review found.

Atle

(Expert user)
God og varierbar salat!
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Main Numbers:

Carbohydrates (g) :

1,30g / 100g

Protein (g) :

11,08g / 100g

Total Fat (g) :

9,84g / 100g

Allergies:

Milk

Lactose

Facts

Serves 2
Time 0 - 20
Number of ingredients 10
Difficulty Simple
Setting

Nutritional content

Per 100g | For Whole Recipe

Allergies

Gluten No
Milk Yes
Lactose Yes
Shellfish No
Nuts No
Citrus fruits No
Egg No
Fish No
Drupes No
Peanuts No
Soy No
Celery No
Mustard No
Sesame No
Lupin No
Clams No
Peas No
Beans No
Lentils No
Sulphur dioxide or sulphites No
Histamine No
Thiols No

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