- Preheat the oven to 250C / 480F
- Cut cauliflower into bouquets and place it in a saucepan with water.
- Cook until soft (insert a fork)
- Pour out the water and add butter, salt and pepper (to taste).
- Make a puree with a hand mixer.
- Grease a ceramic dish or add baking paper.
- Place the cauliflower mash in the bottom.
- Cut the sausages into pieces and add over the mash.
- Add ketchup.
- Sprinkle over the cheese.
- Bake in the middle of the oven for approx. 10 minutes.
NOTE:
There is great variation in the quality of sausages, and to keep the carbohydrates low, we recommend choosing sausages that have as much meat in them as possible. Look at the nutritional content and choose a sausage package that has less than 5g per 100g of carbohydrates.
