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Recipes Home » Dessert » Chocolate mousse (cottage cheese)

added by Steinar Larsen

Quick facts ( view all )

per 100g

CARBS

2,83g

FAT

5,98g

PROTEIN

13,80g

Allergies:

Milk

Review(s)

1
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5

Tags:

lavkarbo, dessert, kos

How many eating?

+ -

Ingredients

View with metric conversion | View with US conversion

500 g Cottage Cheese, ost Cottage Cheese
4 tbsp Regia Kakao Original, 260 g Cocoa (raw)
to taste Sukrin Gold 500g Monk Fruit / Sukrin Gold

Preparation

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Put cottage cheese, cocoa powder, Monk Fruit or Sukrin Gold in a kitchen appliance or blender.
Blend the ingredients until you have a smooth cream.
If you find it a bit too viscous, you can adjust the consistency with some milk or iced coffee.
Taste and find your taste preference by adding more of the sweetener of choice.
Divide the chocolate cream into dessert bowls or glasses.
Garnish with nuts and raspberries.

If you can eat some more carbs, you can also add some peanut butter.

Comments

0 Comments | Steinar Larsen and 1 other like this.

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Main Numbers:

Carbohydrates (g) :

2,84g / 100g

Protein (g) :

13,80g / 100g

Total Fat (g) :

5,98g / 100g

Allergies:

Milk

Facts

Serves 4
Time 0 - 20
Number of ingredients 3
Difficulty Very simple
Setting

Nutritional content

Per 100g | For Whole Recipe

Allergies

Gluten No
Milk Yes
Lactose No
Shellfish No
Nuts No
Citrus fruits No
Egg No
Fish No
Drupes No
Peanuts No
Soy No
Celery No
Mustard No
Sesame No
Lupin No
Clams No
Peas No
Beans No
Lentils No
Sulphur dioxide or sulphites No
Histamine No
Thiols No

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