- Put cottage cheese, cocoa powder, Monk Fruit or Sukrin Gold in a kitchen appliance or blender.
- Blend the ingredients until you have a smooth cream.
- If you find it a bit too viscous, you can adjust the consistency with some milk or iced coffee.
- Taste and find your taste preference by adding more of the sweetener of choice.
- Divide the chocolate cream into dessert bowls or glasses.
- Garnish with nuts and raspberries.
If you can eat some more carbs, you can also add some peanut butter.