Recipes Home » Breakfast » Breakfast Sandwich (microwave)
added by ablelab
Quick facts ( view all )
per 100g
CARBS
2,20g
FAT
21,39g
PROTEIN
11,60g
Allergies:
Milk, Lactose, Nuts, Egg
Review(s)
 
 
Tags:
keto, low-carb, meat
 
How many eating?
+ -

Ingredients  
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Preparation
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  1. Combine the almond flour, coconut flour, the baking soda and the salt in a bowl.
  2. Add the eggs and the water to the bowl and combine.
  3. Place the mixture in a round microwave-safe dish and microwave for 2 minutes.
  4. Once the English muffin is done, pop it in the toaster.
  5. Meanwhile, cook the bacon and egg with your preferred method.
  6. Spread the butter on the English muffin and top with the eggs and bacon.
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