Ablelab - Be your best - Raspberry egg smoothie

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Quick facts ( view all )

per 100g

CARBS

1,42g

FAT

15,38g

PROTEIN

4,59g

Allergies:

Egg

Review(s)

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Tags:

smoothie, keto, low-carb, vegetarian

How many eating?

+ -

Ingredients

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30 g Bringebær, rå Raspberries (preferably frozen)
1 piece Egg, rå Eggs
0,50 cups Kokosmelk Coconut cream / milk

Preparation

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Mix the ingredients together in a blender
If you can tolerate dairy products, you can use heavy cream instead of coconut milk

Comments

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Main Numbers:

Carbohydrates (g) :

1,43g / 100g

Protein (g) :

4,60g / 100g

Total Fat (g) :

15,38g / 100g

Allergies:

Egg

Facts

Serves 1
Time 0 - 20
Number of ingredients 3
Difficulty Very simple
Setting

Nutritional content

Per 100g | For Whole Recipe

Allergies

Gluten No
Milk No
Lactose No
Shellfish No
Nuts No
Citrus fruits No
Egg Yes
Fish No
Drupes No
Peanuts No
Soy No
Celery No
Mustard No
Sesame No
Lupin No
Clams No
Peas No
Beans No
Lentils No
Sulphur dioxide or sulphites No
Histamine No
Thiols No

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