Ingredients Home » Vegetables, fruit and berries » Bønnespirer, mungbønnespirer, rå
added by ablelab
Quick facts ( view all )
per 100g
FAT
0,20g
CARBS
5,90g
PROTEIN
3,00g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 173
  • Kilocalories (kcal) 41
  • Total Fat (g) 0,20
  • Carbohydrates (g) 5,90
  • Protein (g) 3
  • Fiber (g) 1,80
  • Starch (g) 1,80
  • Mono + disaccharide (g) 4,10
  • Water (g) 90
  • Betakaroten (µg) 6
  • Vitamin E (alfa-TE) 0,10
  • Tiamin (mg) 0,08
  • Riboflavin (mg) 0,12
  • Niacin (mg) 0,70
  • Vitamin B6 (mg) 0,09
  • Vitamin C (mg) 13
  • Calcium (mg) 13
  • Iron (mg) 0,90
  • Sodium (mg) 6
  • Potassium (mg) 149
  • Magnesium (mg) 21
  • Zinc (mg) 0,40
  • Selenium (µg) 1
  • Copper (mg) 0,16
  • Phosphorus (mg) 54
  • MatvareID 06.145
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No
Measures
  • piece 225
  • Package (g) 225
  • bundle 75