Ingredients Home » Flour and Rice » Bulgurgryn, tørr
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Quick facts ( view all )
per 100g
FAT
2,29g
CARBS
62,50g
PROTEIN
10,80g
Allergies:
Gluten
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1393
  • Kilocalories (kcal) 329
  • Total Fat (g) 2,3
  • Saturated fat (g) 0,3
  • Carbohydrates (g) 62,5
  • Protein (g) 10,8
  • Sugars (g) 0,0
  • Salt (g) 0,0
  • Fiber (g) 7,7
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 0,2
  • Polyunsaturated fat (g) 1
  • Cholesterol (mg) 0,0
  • Starch (g) 61
  • Mono + disaccharide (g) 1,5
  • Water (g) 9
  • Alcohol (g) 0,0
  • Retinol (µg) 0,0
  • Betakaroten (µg) 0,0
  • Vitamin A (RAE) 0,0
  • Vitamin D (µg) 0,0
  • Vitamin E (alfa-TE) 1,4
  • Tiamin (mg) 0,23
  • Riboflavin (mg) 0,12
  • Niacin (mg) 5,1
  • Vitamin B6 (mg) 0,34
  • Folat (µg) 27
  • Vitamin B12 (µg) 0,0
  • Vitamin C (mg) 0,0
  • Calcium (mg) 30
  • Iron (mg) 4,7
  • Sodium (mg) 4
  • Potassium (mg) 262
  • Magnesium (mg) 116
  • Zinc (mg) 2,8
  • Selenium (µg) 4
  • Copper (mg) 0,32
  • Phosphorus (mg) 319
  • Iodine (µg) 3
Allergies
  • Gluten Yes
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No
Measures
  • portion 75
  • deciliters 80
  • tablespoon 13