Ingredients Home » Fish and shellfish » Hyse, kolje, r
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Quick facts ( view all )
per 100g
FAT
0,70g
CARBS
0,00g
PROTEIN
22,40g
Allergies:
Fish
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 407
  • Kilocalories (kcal) 96
  • Total Fat (g) 0,7
  • Saturated fat (g) 0,1
  • Protein (g) 22,4
  • Salt (g) 2
  • Trans fat (g) 0
  • Polyunsaturated fat (g) 0,2
  • Cholesterol (mg) 54
  • Water (g) 74
  • Retinol (µg) 2
  • Vitamin A (RAE) 2
  • Vitamin D (µg) 0,8
  • Vitamin E (alfa-TE) 0,6
  • Tiamin (mg) 0,04
  • Riboflavin (mg) 0,12
  • Niacin (mg) 3,4
  • Vitamin B6 (mg) 0,38
  • Folat (µg) 6
  • Vitamin B12 (µg) 2,1
  • Calcium (mg) 34
  • Iron (mg) 0,1
  • Sodium (mg) 800
  • Potassium (mg) 519
  • Magnesium (mg) 35
  • Zinc (mg) 0,5
  • Selenium (µg) 42
  • Copper (mg) 0,05
  • Phosphorus (mg) 283
  • Iodine (µg) 0
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish Yes
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No