Ingredients Home » Fish and shellfish » T
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Quick facts ( view all )
per 100g
FAT
1,40g
CARBS
0,00g
PROTEIN
78,50g
Allergies:
Fish
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1386
  • Kilocalories (kcal) 327
  • Total Fat (g) 1,4
  • Saturated fat (g) 0,2
  • Protein (g) 78,5
  • Salt (g) 0,6
  • Monounsaturated fat (g) 0,2
  • Polyunsaturated fat (g) 0,8
  • Cholesterol (mg) 152
  • Water (g) 15
  • Retinol (µg) 40
  • Vitamin A (RAE) 40
  • Vitamin D (µg) 2,4
  • Vitamin E (alfa-TE) 0,5
  • Tiamin (mg) 0,03
  • Riboflavin (mg) 0,24
  • Niacin (mg) 7,5
  • Vitamin B6 (mg) 0,2
  • Vitamin B12 (µg) 10
  • Calcium (mg) 160
  • Iron (mg) 2,5
  • Sodium (mg) 240
  • Potassium (mg) 1400
  • Magnesium (mg) 120
  • Zinc (mg) 2
  • Selenium (µg) 20
  • Copper (mg) 0,18
  • Phosphorus (mg) 950
  • Iodine (µg) 0
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish Yes
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No