Ingredients Home » Fish and shellfish » Sild, storsild/vintersild, kokt
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Quick facts ( view all )
per 100g
FAT
17,50g
CARBS
0,00g
PROTEIN
19,00g
Allergies:
Fish
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 970
  • Kilocalories (kcal) 233
  • Total Fat (g) 17,5
  • Saturated fat (g) 3,6
  • Carbohydrates (g) 0,0
  • Protein (g) 19
  • Sugars (g) 0,0
  • Salt (g) 1,2
  • Fiber (g) 0,0
  • Monounsaturated fat (g) 7,3
  • Polyunsaturated fat (g) 4,2
  • Cholesterol (mg) 85
  • Starch (g) 0,0
  • Mono + disaccharide (g) 0,0
  • Water (g) 58
  • Alcohol (g) 0,0
  • Retinol (µg) 6
  • Betakaroten (µg) 0,0
  • Vitamin A (RAE) 6
  • Vitamin D (µg) 14,4
  • Vitamin E (alfa-TE) 0,8
  • Tiamin (mg) 0,04
  • Riboflavin (mg) 0,3
  • Niacin (mg) 4
  • Vitamin B6 (mg) 0,56
  • Folat (µg) 7
  • Vitamin B12 (µg) 13,5
  • Vitamin C (mg) 0,0
  • Calcium (mg) 48
  • Iron (mg) 1,3
  • Sodium (mg) 500
  • Potassium (mg) 579
  • Magnesium (mg) 48
  • Zinc (mg) 0,6
  • Selenium (µg) 63
  • Copper (mg) 0,0
  • Phosphorus (mg) 363
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish Yes
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No