Ingredients Home » Fish and shellfish » Kveite, hellefisk, skiver, røkt, rå
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Quick facts ( view all )
per 100g
FAT
14,80g
CARBS
0,00g
PROTEIN
19,39g
Allergies:
Fish
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 877
  • Kilocalories (kcal) 211
  • Total Fat (g) 14,8
  • Saturated fat (g) 2,1
  • Carbohydrates (g) 0,0
  • Protein (g) 19,4
  • Sugars (g) 0,0
  • Salt (g) 1
  • Fiber (g) 0,0
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 9,9
  • Polyunsaturated fat (g) 1,2
  • Cholesterol (mg) 62
  • Starch (g) 0,0
  • Mono + disaccharide (g) 0,0
  • Water (g) 65
  • Alcohol (g) 0,0
  • Retinol (µg) 33
  • Betakaroten (µg) 0,0
  • Vitamin A (RAE) 33
  • Vitamin D (µg) 5
  • Vitamin E (alfa-TE) 0,9
  • Tiamin (mg) 0,06
  • Riboflavin (mg) 0,04
  • Niacin (mg) 6
  • Vitamin B6 (mg) 0,5
  • Folat (µg) 11
  • Vitamin B12 (µg) 1,4
  • Vitamin C (mg) 0,0
  • Calcium (mg) 13
  • Iron (mg) 0,9
  • Sodium (mg) 410
  • Potassium (mg) 280
  • Magnesium (mg) 23
  • Zinc (mg) 0,5
  • Selenium (µg) 40
  • Copper (mg) 0,0
  • Phosphorus (mg) 300
  • Iodine (µg) 8
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish Yes
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No