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A simple method that makes you appreciate and remember the moments you succeed at something.

Unfortunately, we often tend to forget to celebrate the small wins we make every day, but with a "Jar of Awesome" you write on a small piece of paper when you do something amazing. 

And it doesn't have to be extraordinary. Just taking out the trash can somedays be awesome. 

There are a couple of advantages of doing this.

First of all, it trains you to appreciate yourself and what you are capable of.

Secondly, at the end of the year, you look at what you achieved. Most likely you have forgotten most of it and with these notes, you realize that you actually did quite a few amazing things.