Recipes Home » Lunch » Mackerel and avocado lunch
added by ablelab
Quick facts ( view all )
per 100g
CARBS
2,29g
FAT
24,15g
PROTEIN
9,38g
Allergies:
Fish
Review(s)
 
 
Tags:
keto, low-carb, fish
 
How many eating?
+ -

Ingredients  
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Preparation
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  1. Find a bowl
  2. Take the mackerel fillet out of the can and place in the bowl and mash it with a fork
  3. With a spoon, take out the avocado meat and place in the bow
  4. Mash the avocado together with the mackerel
  5. Add a tablespoon of mayonnaise (or more if you like :)) and mix with the spices

NOTE:
This dish does not look good, but it tastes good :)
Comments

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