Recipes Home » Breakfast » Green smoothie
added by ablelab
Quick facts ( view all )
per 100g
CARBS
0,95g
FAT
4,12g
PROTEIN
2,22g
Allergies:
Egg
Review(s)
 
 
 
How many eating?
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Ingredients  

  1. Using a blender add ingredients with liquid first
  2. In this recipe, I use cinnamon is used, and it is recommended to use Ceylon cinnamon which is better for the liver.
  3. If you want some extra energy you can also add a tablespoon of MCT oil
  4. A smoothie can be made in many different variations based on what you want that day.
  5. This is a basic version, and if you want variety, here are some variations:

    - Salads like kale and spinach
    - Almond milk instead of water
    - Squeeze half a lime
    - 4-5 slices of cucumber
    - Raspberry/strawberry
Also, adjust the amount of water/milk based on how liquid you want the smoothie. For example, I sometimes make a thicker smoothie and eat it with a spoon with some nuts/seeds.
Comments

1 Comment
  • Steinar Larsen
    Steinar Larsen   ·  19.04.2018
    Enkel frokost som en også kan ta med seg på farten. Noen ganger når jeg skal tidlig opp på morgenen har jeg også lagd denne på forhånd og er klar i kjøleskapet.