Ingredients Home » Vegetables, fruit and berries » Gresskar, rå
added by ablelab
Quick facts ( view all )
per 100g
FAT
0,10g
CARBS
1,70g
PROTEIN
1,00g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 53
  • Kilocalories (kcal) 13
  • Total Fat (g) 0,1
  • Saturated fat (g) 0,1
  • Carbohydrates (g) 1,7
  • Protein (g) 1
  • Sugars (g) 1,4
  • Fiber (g) 0,5
  • Starch (g) 0,3
  • Betakaroten (µg) 3100
  • Vitamin A (RAE) 258
  • Vitamin E (alfa-TE) 1,1
  • Tiamin (mg) 0,05
  • Riboflavin (mg) 0,11
  • Niacin (mg) 0,6
  • Vitamin B6 (mg) 0,06
  • Folat (µg) 16
  • Vitamin C (mg) 9
  • Calcium (mg) 21
  • Iron (mg) 0,8
  • Sodium (mg) 1
  • Potassium (mg) 340
  • Magnesium (mg) 12
  • Zinc (mg) 0,3
  • Copper (mg) 0,13
  • Phosphorus (mg) 44
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Mattilsynet
Product information
  • Organic No
  • Fairtrade No