added by ablelab
Quick facts ( view all )
per 100g
FAT
2,10g
CARBS
42,40g
PROTEIN
10,40g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1186
  • Kilocalories (kcal) 283
  • Total Fat (g) 2,10
  • Saturated fat (g) 0,60
  • Carbohydrates (g) 42,40
  • Protein (g) 10,40
  • Fiber (g) 26,20
  • Monounsaturated fat (g) 0,80
  • Polyunsaturated fat (g) 0,60
  • Water (g) 11
  • Tiamin (mg) 0,02
  • Riboflavin (mg) 0,13
  • Niacin (mg) 0,20
  • Vitamin B6 (mg) 0,10
  • Vitamin C (mg) 21
  • Calcium (mg) 265
  • Iron (mg) 14,30
  • Sodium (mg) 5
  • Potassium (mg) 73
  • Magnesium (mg) 90
  • Zinc (mg) 1,10
  • Selenium (µg) 3
  • Copper (mg) 0,91
  • Phosphorus (mg) 176
  • MatvareID 06.166
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No