added by ablelab
Quick facts ( view all )
per 100g
FAT
12,90g
CARBS
18,30g
PROTEIN
14,10g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1308
  • Kilocalories (kcal) 315
  • Total Fat (g) 12,90
  • Saturated fat (g) 2,10
  • Carbohydrates (g) 18,30
  • Protein (g) 14,10
  • Salt (g) 0,20
  • Fiber (g) 34,90
  • Monounsaturated fat (g) 1,70
  • Polyunsaturated fat (g) 7,80
  • Starch (g) 8
  • Mono + disaccharide (g) 10,30
  • Water (g) 11
  • Betakaroten (µg) 26162
  • Vitamin A (RAE) 2180
  • Vitamin E (alfa-TE) 29,10
  • Tiamin (mg) 0,33
  • Riboflavin (mg) 1,23
  • Niacin (mg) 10,10
  • Vitamin B6 (mg) 2,14
  • Vitamin C (mg) 1
  • Calcium (mg) 229
  • Iron (mg) 21,10
  • Sodium (mg) 68
  • Potassium (mg) 2280
  • Magnesium (mg) 178
  • Zinc (mg) 4,30
  • Selenium (µg) 6
  • Copper (mg) 0,71
  • Phosphorus (mg) 314
  • MatvareID 06.164
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No