Ingredients Home » Fish and shellfish » Kongereke, rå
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Quick facts ( view all )
per 100g
FAT
0,70g
CARBS
0,00g
PROTEIN
17,60g
Allergies:
Shellfish
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 325
  • Kilocalories (kcal) 77
  • Total Fat (g) 0,70
  • Saturated fat (g) 0,20
  • Protein (g) 17,60
  • Salt (g) 0,50
  • Monounsaturated fat (g) 0,10
  • Polyunsaturated fat (g) 0,20
  • Cholesterol (mg) 150
  • Water (g) 82
  • Vitamin E (alfa-TE) 1,80
  • Riboflavin (mg) 0,05
  • Niacin (mg) 0,10
  • Vitamin B6 (mg) 0,11
  • Vitamin B12 (µg) 1
  • Calcium (mg) 44
  • Iron (mg) 0,70
  • Sodium (mg) 215
  • Potassium (mg) 126
  • Magnesium (mg) 28
  • Zinc (mg) 1,20
  • Selenium (µg) 34
  • Copper (mg) 0,21
  • Phosphorus (mg) 155
  • Iodine (µg) 5
  • MatvareID 04.340
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish Yes
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No