added by ablelab
Quick facts ( view all )
per 100g
FAT
4,30g
CARBS
21,60g
PROTEIN
9,00g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1018
  • Kilocalories (kcal) 246
  • Total Fat (g) 4,3
  • Saturated fat (g) 1,6
  • Carbohydrates (g) 21,6
  • Protein (g) 9
  • Salt (g) 0,1
  • Fiber (g) 42,5
  • Monounsaturated fat (g) 0,7
  • Polyunsaturated fat (g) 1,4
  • Starch (g) 17,5
  • Mono + disaccharide (g) 4,1
  • Water (g) 10
  • Betakaroten (µg) 1007
  • Vitamin A (RAE) 84
  • Vitamin E (alfa-TE) 18,3
  • Tiamin (mg) 0,18
  • Riboflavin (mg) 0,53
  • Niacin (mg) 4,6
  • Vitamin B6 (mg) 1,04
  • Folat (µg) 237
  • Vitamin C (mg) 2
  • Calcium (mg) 1597
  • Iron (mg) 36,8
  • Sodium (mg) 25
  • Potassium (mg) 1260
  • Magnesium (mg) 270
  • Zinc (mg) 2,7
  • Selenium (µg) 4
  • Copper (mg) 0,63
  • Phosphorus (mg) 148
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
Product information
  • Organic No
  • Fairtrade No