added by ablelab
Quick facts ( view all )
per 100g
FAT
3,20g
CARBS
44,40g
PROTEIN
9,69g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1222
  • Kilocalories (kcal) 291
  • Total Fat (g) 3,2
  • Saturated fat (g) 1,8
  • Carbohydrates (g) 44,4
  • Protein (g) 9,7
  • Salt (g) 0,1
  • Fiber (g) 22,7
  • Trans fat (g) 0,1
  • Monounsaturated fat (g) 0,4
  • Polyunsaturated fat (g) 0,8
  • Mono + disaccharide (g) 3,2
  • Water (g) 13
  • Vitamin E (alfa-TE) 4,4
  • Tiamin (mg) 0,06
  • Riboflavin (mg) 0,15
  • Niacin (mg) 1,4
  • Vitamin B6 (mg) 0,11
  • Folat (µg) 20
  • Vitamin C (mg) 1
  • Calcium (mg) 168
  • Iron (mg) 55
  • Sodium (mg) 27
  • Potassium (mg) 2080
  • Magnesium (mg) 208
  • Zinc (mg) 4,5
  • Selenium (µg) 6
  • Copper (mg) 1,3
  • Phosphorus (mg) 299
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
Product information
  • Organic No
  • Fairtrade No