added by ablelab
Quick facts ( view all )
per 100g
FAT
60,80g
CARBS
4,80g
PROTEIN
15,00g
Allergies:
Nuts
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 2661
  • Kilocalories (kcal) 645
  • Total Fat (g) 60,8
  • Saturated fat (g) 4,5
  • Carbohydrates (g) 4,8
  • Protein (g) 15
  • Sugars (g) 0,0
  • Salt (g) 0,0
  • Fiber (g) 9,7
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 45,6
  • Polyunsaturated fat (g) 7,9
  • Cholesterol (mg) 0,0
  • Starch (g) 0,5
  • Mono + disaccharide (g) 4,3
  • Water (g) 5
  • Alcohol (g) 0,0
  • Retinol (µg) 0,0
  • Betakaroten (µg) 11
  • Vitamin A (RAE) 1
  • Vitamin D (µg) 0,0
  • Vitamin E (alfa-TE) 15
  • Tiamin (mg) 0,64
  • Riboflavin (mg) 0,11
  • Niacin (mg) 1,8
  • Vitamin B6 (mg) 0,56
  • Folat (µg) 113
  • Vitamin B12 (µg) 0,0
  • Vitamin C (mg) 6
  • Calcium (mg) 140
  • Iron (mg) 3,2
  • Sodium (mg) 6
  • Potassium (mg) 730
  • Magnesium (mg) 160
  • Zinc (mg) 2,1
  • Selenium (µg) 2
  • Copper (mg) 1,23
  • Phosphorus (mg) 300
  • Iodine (µg) 17
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts Yes
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No
Measures
  • piece 1
  • deciliters 60
  • handful 20